Master Your Mood. Guide Transformation.
The MySitauri Certification Course is an upcoming practitioner training in breath, movement, meditation, mood-based facilitation, and quantitative session documentation.
Get Course UpdatesThe Program
A complete framework for mood-centered sessions
Reimagined from the original Master Mood certification framework, this forthcoming MySitauri course prepares practitioners to lead intentional sessions from opening breath to final recommendation. The method combines personalized class check-ins, moving meditation, chakra-informed practices, hydration, guided meditation, and consistent documentation.
What You Will Explore
From first check-in to measurable insight
A practical preview of the skills and concepts developed across the certification pathway.
Victorious Breath
Learn the program's signature breath practice and when to use it to support the session.
Mood-Based Check-Ins
Personalize each class according to mood, then support the experience with music and light.
Moving Meditation
Lead a pre-session moving meditation as a purposeful prelude to sitting still.
Chakras & Hydration
Explore the MySitauri chakra framework and hydration practices that support the full system.
Guided Meditation
Use facilitation tools to lead a body scan through the chakra sequence.
Quantitative Documentation
Evaluate session information, track attendance, document outcomes, and make informed recommendations.
Curriculum Preview
The 12-section learning journey
Explore the complete progression of the forthcoming practitioner pathway, from core foundations through certification readiness.
Welcome to MySitauri: Master Your Mood
Initiate the journey through the mission, purpose, and foundations of the program.
- Program quest and purpose
- MySitauri mission
- Course introduction
Victorious Breath and When to Use It
Study the specific breath practice used within the method and its role in facilitation.
Class Check-In
Begin by personalizing the class according to mood and selecting supportive environmental cues.
- Mood-centered personalization
- Music and light for each mood
Equipment for Sessions
Prepare the physical environment and tools needed to lead an organized, supportive experience.
Pre-Day Moving Meditation
Learn how to lead and explain a moving meditation as a prelude to sitting still.
Chakras and the Power of Hydration
Review the eight-chakra MySitauri framework—from Root through Soul Star—and hydration that supports the full system.
Guided Meditation with Chakra Body Scan
Move through seated, standing, and mat-based practices while developing guided meditation tools.
End with Moving Meditation
Repeat the moving meditation to help integrate the session before the final close.
Checking Out and Recommendations
Close the session intentionally, review the participant experience, and make next-step recommendations.
Quantitative Analysis and Documentation
Evaluate information consistently and maintain useful records for private and group sessions.
Certification Requirements
Prepare for practice demonstration, final testing, and the requirements for certification.
Equipment and Attire
Review instructor tools, professional preparation, and what to wear when facilitating sessions.
Guided Practice Sequence
A chakra-informed body scan
The source course maps seated, standing, down-dog, and mat-based lessons across the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown, and Soul Star chakras within its eight-chakra framework.
Practitioner Readiness
Train with intention. Certify with confidence.
Certification Path
- Complete the full section and lesson sequence
- Practice the complete session flow
- Demonstrate check-in, facilitation, and closeout skills
- Complete the practice video requirement
- Pass the final test and certification review
Professional Preparation
- Use appropriate instructor tools and session equipment
- Follow attire guidance for safe, professional facilitation
- Track attendance for private and group sessions
- Document quantitative session information consistently
- Translate observations into thoughtful recommendations
Be First to Know
The course is coming soon.
Join the early-interest list for curriculum updates, enrollment details, launch timing, and certification announcements.
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